All Episodes
Episodes
How to Heal the Nervous System: Simple Tools for Self Regulation
In this episode, I had the honor of speaking with Dr.Somer Nicole about how to heal the nervous system and she provides profound yet simple tools for self-regulation, reparenting, and protocols you can put in place to...
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The Summer Solstice: How to Realign with Your Radiance
In this episode, we will dance in the sun of the Summer Solstice and I will guide you through practices on how to realign with your radiance, your truth, and your inner wild woman.
Rise into abundance and connect...
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Unlocking Ancestral Healing: A Guided Meditation
Embark on a sacred odyssey of unlocking ancestral healing and profound self-discovery through this guided meditation.Â
Are you longing to cultivate healthier and more fulfilling relationships in your life?Â
Do you...
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How to Prepare for & Harness the Power of Bealtaine
Join me in this episode as we delve into how to prepare for & harness the power of Bealtaine, exploring its significance and the ancient practices surrounding this fire festival. You’ll be guided through a series...
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Divine Woman Expert Panel on Somatic Healing
In this episode, a Divine Woman Expert Panel discusses Somatic Healing and how we can recognize dysregulation and patterns in our nervous system and heal these from their trauma origins.
We have an amazing circle of...
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The Journey to Self through Akashic & Ancestral Healing with Karen Goldstein
In this episode, Karen Goldstein shares the Journey to Self through Ancestral Healing, a path where the magic shows up in the ordinary and lights up the present.
Karen, an Akashic messenger, felt the human experience...
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My Top Tips for your Spring Equinox Altars, Rituals, and Practices
Beloved, in this episode I invite you to make use of my top tips for your altar, ritual, and practices during the Spring Equinox, including soul inquiry that will activate this time of radiance for you!
In my journey...
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How to Practice Self-Compassion through Life’s Challenges
Let’s have a quick chat about how to practice self-compassion through life’s challenges, it’s not always easy to be there for yourself, to love yourself unconditionally, and be kind to yourself. This is an invitation...
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How I prepare for Imbolc with Soul Inquiry
In this episode, we’ll discuss the meaning and self-inquiry that takes place during Imbolc. This is a beautiful midway point between the Winter Solstice and the Spring Equinox. Let’s take a look at what this...
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My 40-day Self-love Meditation Challenge
Beloved, in this episode I invite you to a 40-day self-love meditation challenge. We’ll call it a challenge, but it’s really just a commitment to yourself. Do you long to realign with yourself this year? Do you want...
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New Grange Activation Meditation for the Winter Solstice
Beloved, this Activation Meditation for the Winter Solstice is about rebirth and takes place in New Grange, (BrĂş na BĂłinne) which is one of the richest sacred sites in Ireland, and possibly the world. This is a...
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My Top 5 Powerful Practices for the Winter Solstice
Beloved, in this episode I’ll guide you through my Top 5 Powerful Practices for the Winter Solstice, allowing yourself to truly go inward and commit to pausing, reflecting, and going inward, stepping fully into your...
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