All Episodes
Episodes
31: Divine Woman Expert Panel on Somatic Healing
In this episode, a Divine Woman Expert Panel discusses Somatic Healing and how we can recognize dysregulation and patterns in our nervous system and heal these from their trauma origins. We have an amazing circle of...
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30: The Journey to Self through Akashic & Ancestral Healing with Karen Goldstein
In this episode, Karen Goldstein shares the Journey to Self through Ancestral Healing, a path where the magic shows up in the ordinary and lights up the present. Karen, an Akashic messenger, felt the human experience...
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29: My Top Tips for your Spring Equinox Altars, Rituals, and Practices
Beloved, in this episode I invite you to make use of my top tips for your altar, ritual, and practices during the Spring Equinox, including soul inquiry that will activate this time of radiance for you! In my journey...
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28: How to Practice Self-Compassion through Lifeâs Challenges
Letâs have a quick chat about how to practice self-compassion through lifeâs challenges, itâs not always easy to be there for yourself, to love yourself unconditionally, and be kind to yourself. This is an invitation...
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27: How I prepare for Imbolc with Soul Inquiry
In this episode, weâll discuss the meaning and self-inquiry that takes place during Imbolc, this is a beautiful midway point between the Winter Solstice and the Spring Equinox. Letâs take a look at what this means....
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26: My 40-day Self-love Meditation Challenge
Beloved, in this episode I invite you to a 40-day self-love meditation challenge, weâll call it a challenge but itâs really just a commitment to yourself. Do you long to re-align with yourself this year? Do you want...
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25: New Grange Activation Meditation for the Winter Solstice
Beloved, this Activation Meditation for the Winter Solstice is about rebirth and takes place in New Grange, (BrĂș na BĂłinne) which is one of the richest sacred sites in Ireland, and possibly the world. This is a...
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24: My Top 5 Powerful Practices for the Winter Solstice
Beloved, in this episode Iâll guide you through my Top 5 Powerful Practices for the Winter Solstice, allowing yourself to truly go inward and commit to pausing, reflecting, and going inward, stepping fully into your...
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23: How to Nourish yourself during Samhain
This podcast includes meditation. Please do not listen while driving. What is Samhain? Samhain is a powerful point between the Autumn Equinox and the Winter Solstice when the veil is thin and we descend into the...
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22: Eating in the Light of the Moon with Dr Anita Johnston
Beloved, this episode is a MUST listen! Dr. Anita Johnston provides so much wisdom and clarity on the relationship we have with food, all found in her best-selling book: Eating in the light of the moon. Psychology...
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21: Healing the Inner Child
Healing the Inner Child is an integral part of oneâs healing journey. What is the inner child and what does it mean? Your inner child is the spontaneous, joyful, and playful piece of your personality that can be...
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20: The Sacred Woman: How to Heal Sustainably from Within
Beloved, healing is a journey, the inner work can be done but itâs not the destination. Itâs important to remind ourselves that weâre not bad, broken, or reverting if weâre in this process of healing. It requires us...
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